Strengthening Bonds, Resolving Conflicts
Sex therapy is a type of psychotherapy that focuses on addressing sexual health concerns, improving intimacy, and enhancing overall sexual well-being. A sex therapist is a trained professional who helps individuals and couples overcome various sexual issues, such as:
Common Issues Addressed in Sex Therapy:
1. Erectile dysfunction
2. Premature ejaculation
3. Vaginismus
4. Low libido
5. Orgasmic disorders
6. Painful sex
7. Intimacy issues
8. Infidelity
9. Sexual orientation concerns
10. Sexual trauma
Helps individuals identify and change negative thought patterns and behaviors.
Encourages individuals to focus on their senses and physical sensations, rather than performance.
Helps couples improve communication, intimacy, and emotional connection.
Encourages individuals to be present and mindful in their sexual experiences.